Trauma / PTSD

General, Group Therapy Archives, Therapy, Trauma / PTSD

Group Therapy for Trauma: Building Connection and Healing

Group therapy for trauma offers support, shared healing, and coping tools. Learn types, process, participant roles, and common challenges addressed.

Counseling, General, Therapy, Trauma / PTSD

How to Find a Trauma Therapist: A Step-by-Step Guide

Learn how to find a trauma therapist with our clear step-by-step guide. Discover the best way to choose, contact, and verify the right specialist for your needs.

Child Therapy, General, Therapy, Trauma / PTSD

Child Trauma Therapy: Definition, Types, and Impact

Child trauma therapy definition, core approaches, benefits, and key risks. Learn how therapies help children heal from trauma and what parents should know.

Child Therapy, Children, General, Trauma / PTSD

7 Effective Child Trauma Therapy Options Explained

Discover 7 child trauma therapy options, each designed to support child healing. Learn practical tips to help you choose the best therapy for your needs.

Trauma / PTSD

The Hidden Toll of Vicarious Trauma on Caregivers and First Responders

Vicarious trauma, also called secondary trauma, is a type of post-traumatic stress disorder (PTSD) that occurs when people absorb the emotional weight of others’ distress. First responders, therapists, healthcare workers,…
Abuse/Neglect Archives, Trauma / PTSD

3 Therapy Approaches for Childhood Trauma

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), roughly two-thirds of adolescents and teens report experiencing at least childhood trauma by the age of 16. Luckily, a…
Abuse/Neglect Archives, Anxiety Archives, General, Trauma / PTSD

Do You Have C-PTSD?

You have most likely heard the term Post Traumatic Stress Disorder – also known as PTSD. It is used to describe the mental and emotional anguish suffered by those who…
Adults Counseling, Sexual Abuse / Trauma, Trauma / PTSD

What is Trauma Therapy?

Not many of us will get through life without facing our own share of challenges. But some people experience not just stress and strife, but actual trauma. Trauma may come…